30 Day Immersion Experience

The 30-Day Immersion Plan

A Personalized Reset for Your Body, Brain & Burnout Recovery

Ready for a wellness plan that actually works—for your life, your brain, and your goals?

The 30-Day Immersion is a high-touch, science-backed reset designed for ambitious, intuitive, and high-capacity women who are ready to stop spinning and start aligning. Created by Chelsea Dye—wellness strategist, mindset educator, and your in-house alchemist—this program blends structure and soul, nutrition and neuroscience, habit design and real-life ease.

Whether you're craving clarity, emotional regulation, routine refinement, or renewed energy—this one-month plan gives you the tools, guidance, and support to take powerful steps forward.

 What You’ll Get:

Personal Wellness Strategy Session

Start strong with a 90-minute deep-dive call to map your custom wellness plan, covering mindset, movement, mood, meals, and goals.

Weekly Wellness Scheduler

Get a printable, easy-to-follow planning system that aligns with your energy, schedule, and brain—so wellness feels doable, not draining.

Mindful Movement + DOSE Method Session

Enjoy a personalized 1:1 session focused on the feel-good hormone strategy (dopamine, oxytocin, serotonin, and endorphins) that rewires your nervous system and your mood.

Meal Planning & Grocery Guide

You’ll receive a curated weekly grocery list, exclusive recipes, and a virtual meal prep tutorial to simplify nourishment and support energy, focus, and hormonal balance.

One Week of Voice/Text Support

Because real life happens between sessions, you’ll get weekday access to Chelsea for questions, accountability, and check-ins.

Who This Is For:

• Women navigating burnout, overwhelm, or hormonal chaos
• Entrepreneurs, creatives, or neurodivergent thinkers craving structure
• Individuals who are  ready to rewire their habits with ease—not hustle
• High-performers who want results without rigid rules

 Your Transformation:

• A clear, repeatable wellness system tailored to you
• More energy, less chaos
• Increased emotional resilience + mindset clarity
• Real tools to feel good again—inside and out

You’ll walk away with more than a plan—you’ll leave with a system that aligns with how you think, move, and live.

👉 Apply Now or Book a Discovery Call