I support high-performing minds and busy lives to move from friction to flow — whether you’re navigating ADHD or simply want a brain and body that work for you.
Be the person who leads with clarity, energy and freedom — not just survives the day.
At Alchemist Untamed, we use movement, nourishment, and nervous system support to help you build a better brain and life. Step out of the monkey mind and into the light.
This isn't just feel-good fluff - it's neuroscience meets lifestyle medicine.
Join the newsletter and download my free guide to reset your brain, energy and routines - built for ADHD brains, busy humans and high performers.
Meet Your Lifestyle Alchemist
I’m Chelsea Dye — certified lifestyle medicine coach, ADHD mother, mindset educator, and founder of Alchemist Untamed.
I work with high-performing women, students, and leaders who want practical, science-backed systems to support their energy, focus, and well-being.
My method combines movement, nourishment, and nervous system strategies to help you create daily structure that feels clear, sustainable, and aligned with how you actually operate.
This is modern-day alchemy: using what you already have to build something purposeful, elevated, and powerful.
Start Where You Are — Then Build Forward
discover more-
The Alchemist Reset –4 Week Personal Coaching
The Alchemist Reset30-Day Personalized Wellness ImmersionA foundational reset for your body, brain, and burnout recovery. This high-touch experience blends movement, nourishment, and nervous system support into a custom plan made for your life and your wiring.
-
Family Alchemy Plan
Learn MoreFood‑Mood Blueprint + 3-Month Support
A 7-week plan (4-week blueprint + 3-month maintenance) to stabilize energy, manage mood, and build sustainable wellness rituals with your teen—rooted in whole-food nourishment and nervous system support.
-
Corporate Wellness, Reimagined
Learn MoreBurnout isn’t a badge of honor — and focus isn’t just about discipline.
Chelsea Dye’s corporate wellness sessions bring a science-backed, ADHD-aware approach to movement, mindset, and stress regulation — helping teams feel better, think clearer, and perform sustainably.
